Right Risk

Right Risk

West of Kilkenny, in the heart of southern Ireland, is the little town of Galmoy. The birthplace of my great-grandmother, Mary McCormack. Years ago, during a visit to the Emerald Isle, my wife and I journeyed to the small thatch-covered home where Gandy, as we called...
Fear of the Known

Fear of the Known

Last week we talked about how fear of the unknown can hold you back. In my opinion, fear of the unknown is overrated. The real fear, and the hardest to overcome, is fear of the known. Few things inhibit our ability to take a risk as much as an early bad experience. In...
Build Your Confidence, Not Your Fear

Build Your Confidence, Not Your Fear

Fear and excitement prompt the same neurological responses and are important when trying to build your confidence. Think for a moment about what happens to you physiologically when you are really, really afraid. Your heart races, your palms sweat, your breath gets...